Home
About Us
About Equinimity Meet Our Team Horses Board Members Business Practice Newsletter Features
Offerings
Rescued Hearts Film Screening Programs for Children & Youth In Person Group Offerings Online Offerings Individual Sessions Offerings for SE Students & Practitioners Book Our Classroom Class & Events Calendar
Join Our Community
Subscribe to Our Newsletter Class & Events Calendar Book Our Classroom Somatic Practitioners in Tucson Share Your Story Community Partners
Contact Us
Contact Us Directions
DONATE
EQUINIMITY IS BASED ON THE IDEA THAT WHEN WE CAN CONNECT TO THE INHERENT INTERCONNECTEDNESS OF ALL LIFE, AND WHEN WE ACKNOWLEDGE OUR CREATIVE SELF, WE FEEL MORE WHOLE.
Learn More

We support people in finding their way back home to themselves, through nature, somatic practices of trauma healing, creative expression and experientials. We believe we are more than the sum of our parts; that we are mind, heart, spirit, soul.

We believe that self-care means attending to, acknowledging, honoring and knowing each of these aspects.

We trust that we all grow together in safe spaces and supportive environments.

We believe that Equinimity can be a place where people find belonging and re-connect to the worth and truth of themselves through healthy secure-base attachments with people, nature, art and rhythm.

OFFERINGS FOR ALL

IN-PERSON GROUP OFFERINGS
ONLINE OFFERINGS
INDIVIDUAL SESSIONS

OFFERINGS FOR SOMATIC EXPERIENCING STUDENTS & PRACTITIONERS 

In addition to our community offerings, Equinimity is proud to support Somatic Experiencing® students and practitioners. We provide online classes and consultations to help deepen your practice, nurture your growth, and enhance your professional journey.

Offerings for SE Students & Practitioners

EQUINIMITY BELIEVES THAT

WE ARE INHERENTLY

INTERCONNECTED WITH NATURE

 

We support people in finding their way back home to themselves, through nature, somatic practices of trauma healing, creative expression and experientials. We believe we are more than the sum of our parts; that we are mind, heart, spirit, soul.

We believe that self-care means attending to, acknowledging, honoring and knowing each of these aspects.

 

LEARN MORE ABOUT SOMATIC EXPERIENCING >

LEARN MORE ABOUT HEALING WITH HORSES >

CLASS & EVENTS CALENDAR

MONTH AT A GLANCE       

 Mindful Grooming

Dates:

  • Saturday, December 6
  • Wednesday, December 17

Time: 11:30 am to 1 pm

More info >>

ESA Offering: The Art & Science of Connection

Dates:

  • Saturday, December 13

Time: 9 am to 11 am

More info >>

Theory-Informed Listening Program: Rest & Restore *On-Going*

Session Length: 1 Hour
Recommended Duration: Typically 10 sessions

More info >>

Programs for Children & Youth

Equinimity is an approved vendor for Arizona’s free Empowerment Scholarship Account (ESA) program, offering programs that support nervous system regulation, emotional integration, self-awareness, and connection through nature, movement, creativity, and community for children and youth.

For more information, please email us at [email protected]

More about The Art & Science of Connection

EQUINIMITY IN THE COMMUNITY

In addition to offering classes and programs in Tucson, Equinimity lends its expertise and space to different organizations within the community and around the world

Sign up for our Newsletter & Updates

We only send two emails per month—our monthly newsletter and an update with next month’s events, classes, and offerings.

P.S. If you sign up for a class, you’ll also receive additional email reminders so you won’t miss a thing! 

SIGN UP

KIND WORDS FROM THE COMMUNITY

Really enjoyed the safe space to Be and explore. I appreciated the community of the group that formed from the program. Bummed that it’s over! Looking forward to more. Barbara holds a very safe space and container. I always leave feeling more settled and present. 

 I found each module to be really inspiring. Throughout this process I have been able to become more aware of myself.  

I feel calm and nourished. There is a desire for more. 

I am more able to be with myself. I have more capacity. 

KIND WORDS FROM THE COMMUNITY

“I have access to much more creativity. I feel my boundaries more. And a huge sense of belonging.”

KIND WORDS FROM THE COMMUNITY

“I am not gaslighting myself anymore. I am taking care of my body with much more ease.”

KIND WORDS FROM THE COMMUNITY

“I feel much more groundedness, more ease. I am able to trust myself much more.”

KIND WORDS FROM THE COMMUNITY

“I look forward to the SE Skill building group every month! It is a great way to reconnect with skills and intentions as a practitioner, experience them in real time, and talk amongst other skilled practitioners from a collaborative and supportive approach. Barbara leads this group with informative practices that incorporate skills for SE as she blends her wealth of knowledge from various experiences working in a variety of settings and demographics. I highly recommend. Thank you Barbara!”